Come and join our life enriching yoga classes to begin or deepen your spiritual journey.
With seven classes running every week, you’re sure to find a class that fits into your schedule. Yoga has evolved over thousands of years to embrace a wide range of styles and disciplines, and Thaïs is renowned for capturing truly classical techniques and filling her classes with an expert blend of challenge and ease.
Sensitive to the needs of each individual student, she is highly skilled in providing classes that suit beginners and very experienced yoga practitioners in the same space. Her classes are full of warmth and humour as well as expert tuition.
“Yoga makes me feel relaxed. I have a nice afternoon. I feel like a happier person.”
“I leave here feeling so fit, my body feels 10 years younger. My head feels so calm and organised. I will do it for life. All my body feels flexible. When I discovered I had a heart murmur the doctor recommended yoga. I look forward to my classes.”
“It’s hard to put into words how I feel after a yoga session with Thaïs. The perfect teacher, Thaïs leaves me feeling calm and enlightened, and her personality shines through every session. In this stressful world, her sessions are deeply spiritual and I would wholeheartedly recommend her classes.”
FEATURED CLASS: ONE-TO-ONE YOGA
One-to-one sessions can take place in a nearby studio, or in the comfort of your own home. Private yoga tuition allows you to work with Thaïs to tailor a session that is personal to your individual needs.
121 classes can be a really exciting challenge...there is a different intensity and energy to group sessions compared to private classes and it offers a an opportunity to gain a deeper understanding of the student's needs. Why do [...]
Spring symbolises renewal – flowers, colours, sounds, birds singing, the sun feels warmer and it is a new beginning full of hope. In Yoga we often talk about observation and practice with fresh new eyes. What if [...]
Excited to announce details for the next workshop: Exploring Back bends 6 May 2-5 pm Back bends stretch the front of your chest and help you to draw your shoulders back and shoulder blades together, [...]